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Obesity is a state characterized by an absolute and relative excess of the reserves fat stocked in the adipose tissue. It is a condition where a person is very fat that it might have a negative effect on their health. People are generally considered obese when their body mass index (BMI) is more than 30 kg/m, when he is very fat or overweight. Overweight and obesity are serious health threats because they are major risk factors of developing many potentially serious health issues, people with obese are at high risk for many serious diseases and health conditions when compared to those with a normal or healthy weight.

People with Obesity have high risk of health issues like coronary heart disease (CHD), high BP, type 2 diabetes, fertility problems, Gallbladder disease, Stroke, Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver), Mental illness such as clinical depression, anxiety, and other mental disorders, Body pain and difficulty with physical functioning.

Causes of Obesity :

Obesity is generally caused by excessive food intake, lack of physical activity, and genetic susceptibility. Genetic factors plays a major role in obesity. Generally person’s weight is the balance between calorie intake and energy expenditure. Consuming high calorie food like fat and sugars without proper exercise and physical activity leads to surplus energy which will be stored as body fat. Possible causes of Obesity are genetics, medical reasons, Psychological factors, frequent eating, physical inactivity, hypothyroidism, polycystic ovary syndrome. High intake of Junk food, unhealthy processed food, candy, chips, and soft drinks may lead to obesity in children. Children now days are more addicted to indoor games like video games, smart phones, computers, television as this leads to lack of physical exercise and likely to gain weight. Children with less sleep are more likely to be obese. Abdominal obesity in women is central to the metabolic syndrome and is strongly related to polycystic ovary syndrome (PCOS).

Things you can do to manage Obesity :

One can manage and control obesity through

  • Diet
  • Physical exercise
  • Medication
  • Healthy food habits
  • Reducing stress
  • Weight planning

People can control Obesity by having healthy and well balanced diet, regular physical exercise, avoiding junk food and unhealthy food habits, by eating plenty of organic vegetables, by maintaining stress levels.

Homeopathy Treatment for Obesity :

Homeopathy treats the person as a whole. It focuses on the patient as a person, as well as his pathological condition. The Homeopathic medicine for obesity is selected after a complete examination of individual and case-analysis, which includes the medical history of the patient, physical and mental constitution. A homeopathic doctor prescribes right medicine for right person as there are more than 100 medicines listed in the Homeopathic literature for obesity. Homeopathy is the tested, safest, proven method to reduce obesity. Homeopathy not only helps you in weight loss but it improves your metabolic system and digestive system. All age groups can use Homeopathic remedies as it has no side-effects.

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