Common causes of Back pain are :
- A slipped /herniated disc
- Accidents & injuries
- Ankylosing spondylitis
- Spine related problems
- Bulging discs
- Degenerative disc diseases
- Muscle/ligament strain
- Excessive workouts
- Poor posture
- Skeletal irregularities.
Stress and emotional issues play an important role in physical pain like headache & back pain. Applying bams for back pain may give instant relief but it has severe side effects. Frequent usage of commonly prescribed pain killers may give some side effects like heart attack, digestive problems, and can cause harm to kidneys.
People, who are suffering from back pain can go for safe and effective methods :
Undergoing physical therapy or Homeopathy therapy are also useful in avoiding back pain. Chronic Backache usually occurs due to degeneration in the bones of the spine. Acute Backaches occur due to lot of strain on back and excessive stress – This stress leads to straining of back muscles and ligaments. Simple examples of sudden backache are lifting of heavy weights, prolonged sitting etc.
Cancer of spine, infection in spine, sleep disorders, bad mattress, body weight etc, are some other causes of back pain. Some back issues can cause pain in other body parts also. Tests like X-ray, MRI, Bone scan, CT-scan are very useful in finding the main cause of back pain and in proper treatment.