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Cholera Health Tips

Tips to Overcome Cholera

What is Cholera Disorder?

Cholera disorder is an infectious disease caused mainly by bacterium Vibrio Cholera (V.Cholera). It is an acute disorder which causes severe watery diarrhea. It is caused due to intake of contaminated water or food with bacteria called Vibrio Cholera. People infected with cholera will experience watery diarrhea which can lead to dehydration and also death. This disease is most commonly seen in areas with lack of hygiene, poor sanitation, poverty and natural disorders. Cholera is more severe and dangerous in children than elders. When bacteria enter intestine it releases toxins in intestine and leads to watery diarrhea. With severe watery diarrhea body tends to lose its minerals and causes electrolyte imbalance.

Symptoms of cholera can be seen within few hours of infection or in few people it may take time. Symptoms of cholera differ from each individual, few people have severe watery diarrhea and few may have mild diarrhea. Severity of symptoms mainly depends on the type of infectious bacteria. Few symptoms of Cholera include

  • Severe watery diarrhea or rice water stools
  • Vomiting
  • Abnormal heart rate
  • Increased thirst
  • Weakness or tired feeling
  • Dry mouth
  • Muscle cramps
  • Loss of skin elasticity
  • Dizziness
  • Weight loss
  • Low BP
  • Dehydration

Tips to overcome Cholera

What are the major causes of Cholera

Cholera is mainly caused by bacteria called Vibrio Cholera. When people eat or drink contaminated water and food, these bacteria enters our body. This bacterium lives and grows rapidly in small intestine. Though this bacterium does not damage intestinal tissue, they lead to watery diarrhea.

Few other risk factors that may cause cholera are unhygienic conditions, poor sanitation, eating road side food or food made with contaminated water, undercooked fish or sea food and so on.

Cholera disorder tips for healthy life

Cholera can be controlled with treatment and by following few healthy tips. Tips to overcome cholera disorders include

  • Get vaccinated
  • Drink boiled and cooled water
  • Avoid under cooked or raw fish
  • Avoid road side foods
  • Wash hands frequently
  • Wash fruits and vegetables thoroughly
  • Avoid ice cubes
  • Avoid milk and milk products
  • Eat fruits well washed and peel it before consuming

Individuals can prevent cholera by staying healthy, by following cholera disorder relief tips through running, walking and physical exercises. Healthy people may have mild symptoms when compared to others.

Homeopathy tips for cholera disorders

Homeopathy for cholera disorders works effectively by controlling its symptoms like watery diarrhea and dehydration. Homeopathic remedies for cholera disorders are safe as they are made of natural substances extracted from plants, vegetables and mineral based. Homeopathy treatment for cholera disorders is based on symptoms and theory of individualization. Homeopathy provides relief from symptoms like dehydration, abdominal pain, muscle aches and several others. Homeopathy treatment for cholera disorders not just focus on the symptoms but also aims to improve overall wellbeing. Homeopathic remedies improve immunity and self healing process to avoid several illnesses and diseases. Cholera treatment in homeopathy is safe, side effects free and can be used for all age groups.

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H1N1 Influenza Treatments

Know the Causes/Symptoms of H1N1 Influenza

H1N1 influenza is also known as Swine flu and it is a viral infection. Swine flu is a contagious respiratory disease. Swine flu symptoms are same as seasonal influenza in people. It is originated in pigs and now spreading from person to person. Swine flu spreads in flu seasons just like other common seasonal flu. Swine flu spreads fast from person to person through air with a simple cough and sneeze and causes fever, headache, chills, fatigue and so on. Swine flu is a severe condition which can be life threatening. Swine flu virus sticks on things like tables, chairs, doorknobs and attacks when a person comes in contact with these.

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What Causes H1N1 Influenza :

H1n1 influenza is caused by a virus that infects pigs. This virus mutated in a way such that it can also affect humans. Mutation is a process where the viruses change their genes. Swine flu is very contagious and spread through saliva and mucus particles. This influenza virus enters body through eyes, nose and mouth. Coughing and sneezing releases the germs into air and these germs easily enters other persons through breath. H1N1 virus also rest on hard surfaces like chairs, tables etc, when a person touches them this virus stick to their hands and when he touch his hand near eyes or nose or mouth the virus easily enters the body.

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Symptoms of H1N1 Influenza :

Symptoms of this virus starts 3 days after a person have been exposed to virus and lasts up to 7-8 days. Symptoms are

  • Cough
  • Fever
  • Headache
  • Fatigue
  • Body aches
  • Chills
  • Sore throat
  • Loss of appetite
  • Running nose
  • Diarrhea
  • Nausea and vomiting

Like the regular flu, swine flu can also lead to more problems like lung infections and breathing problems. Affect of swine flu is severe on infants, children, elder people, and pregnant women and in people with asthma, diabetes, and lung problems.
Good way to avoid swine flu is to get seasonal flu vaccines. There are two types of flu vaccine they are trivalent flu vaccine and quadrivalent vaccine. Easy ways to prevent H1N1 flu are

  • Frequently washing hands with soap or hand sanitizer
  • Avoid close contact with people who are sick
  • Avoid touching your eyes, nose and mouth
  • Cover your nose with a tissue when you cough or sneeze
  • Avoid going to large gatherings.

When you get sick avoid going out and stay at home until your fever breaks or until you are fine.

How to Identify it :

H1N1flu is the same as normal seasonal flu in general. The severity of the symptoms varies from mild to severe and sometimes requires hospitalization and emergency treatment. In some cases, severe complications such as pneumonia and respiratory failure can cause death. Few signs that H1N1 flu requires immediate treatment include

  • Trouble breathing
  • Shortness of breath
  • Trouble waking up

Symptoms of flu go away and come back with high fever, cough and cold
Fever with rash.

Homeopathy Treatment for H1N1 Influenza :

It is possible to prevent H1N1 influenza with homeopathy. Homeopathic preventive treatment should be given to all healthy people from infants to elder people; it can also be given to pregnant women. Based on symptoms homeopathy can offer an effective treatment to swine flu. Homeopathy treatment focuses on improving immunity to fight against the virus.