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Childhood Obesity Health Tips Obesity

Reasons for Childhood Obesity

Childhood obesity is one of the major issues now days. Children with obesity are at an increased risk of developing many health problems like asthma, sleeping disorders, joint and muscle pain, hypertension, cardiovascular disorders, high cholesterol and also type 2 Diabetes. Obese children are at an increased risk of becoming obese adults. Along with physical problems children with obesity also encounter many social and psychological problems like Stress, Depression, anxiety, low self esteem and so on as they are teased about their weight.

Reasons for Childhood Obesity

Many factors leads to childhood obesity like

Excess food intake or increased portion of food

Children are taking excess portion of food which includes high fat, calories and so on. Intake of sweet beverages also increases the risk of obesity. When kids eat large popcorn at theatres then without knowing they are consuming more than 1000 calories. Intake of large amount of food increases the risk of heavy weight and obesity.

Genetic factors

Obesity runs in family. Children with family history of obesity are at an increased risk of developing obesity. Due to the similar family behaviours like eating habits and physical activity routines children with family history of obesity tend to develop obesity.

Childhood Obesity Controlled with Homeopathy

Food in schools

Children from school canteens buy junk foods and many unhealthy beverages. Kids buy this unhealthy processed food which is high in calories and low health benefits. These snacks like chips, cool drinks etc increase the risk of childhood obesity.

Lack of exercises

Kids now spend most of their time in front of TV’s, computers, mobiles, video games and so on instead of playing outdoor games. Due to lack of exercises and physical activity children burn fewer calories and are at an increased risk of developing childhood obesity.

Advertising and marketing of food items

Children and adolescents easily get influenced by the attractive advertisements of different food items and beverages. Yearly billions of rupees are spent on advertisements. Due to attractive advertisements children easily get attracted and eat unhealthy junk food which ultimately leads to weight gain and obesity.

Lack of education on breast feeding and nutritional food

Lack of education on breast feeding and nutritional food among the parents also leads to obesity. Parents should teach children about healthy food habits and also about nutritional food. Lack of information leads to excess intake of junk food.

Due to easy availability of junk food and also due to busy lifestyle most of the parents are also depending on the processed and outside food which in turn leads to childhood obesity.

Homeopathy treatment for childhood obesity

Homeopathy treatment for childhood obesity works effectively by treating metabolism disorders. Homeopathy for childhood obesity is safe, mild and has no side effects. Homeopath along with treatment also provides health tips for childhood obesity. These health tips help in childhood obesity control. Few childhood obesity control tips include healthy eating habits, exercises and so on. Homeopathy treatment for childhood obesity are prescribed depending on the symptoms, theory of individualization and also based on family history.

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Treatments

Treatment for Obesity

Treatment for Obesity

Treatment for obesity begins by comprehensive lifestyle management. Obesity is a state characterized by an absolute and relative excess of the reserves fat stocked in the adipose tissue. It is a condition where a person is very fat that it might have a negative effect on their health. People are generally considered obese when their body mass index (BMI) is more than 30 kg/m, when he is very fat or overweight. Overweight and obesity are serious health threats because they are major risk factors of developing many potentially serious health issues, people with obese are at high risk for many serious diseases and health conditions when compared to those with a normal or healthy weight.

People with Obesity have high risk of health issues like coronary heart disease (CHD), high BP, type 2 diabetes, fertility problems, Gallbladder disease, Stroke, Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver), Mental illness such as clinical depression, anxiety, and other mental disorders, Body pain and difficulty with physical functioning.

Causes of Obesity :

Obesity is generally caused by excessive food intake, lack of physical activity, and genetic susceptibility. Genetic factors play a major role in obesity. Generally, a person’s weight is the balance between calorie intake and energy expenditure. Consuming high-calorie food like fat and sugars without proper exercise and physical activity leads to surplus energy which will be stored as body fat. Possible causes of Obesity are genetics, medical reasons, Psychological factors, frequent eating, physical inactivity, hypothyroidism, polycystic ovary syndrome.

High intake of Junk food, unhealthy processed food, candy, chips, and soft drinks may lead to obesity in children. Children nowadays are more addicted to indoor games like video games, smartphones, computers, television as this leads to a lack of physical exercise and likely to gain weight. Children with less sleep are more likely to be obese. Abdominal obesity in women is central to metabolic syndrome and is strongly related to polycystic ovary syndrome (PCOS).

 

Things you can do to manage Obesity :

One can manage and control obesity through

People can control Obesity by having a healthy and well-balanced diet, regular physical exercise, avoiding junk food and unhealthy food habits, eating plenty of organic vegetables, by maintaining stress levels.

Homeopathy Treatment for Obesity :

Homeopathy treats the person as a whole. It focuses on the patient as a person, as well as his pathological condition. The Homeopathic medicine for obesity is selected after a complete examination of individual and case-analysis, which includes the medical history of the patient, physical and mental constitution. A homeopathic doctor prescribes the right medicine for the right person as there are more than 100 medicines listed in the Homeopathic literature for obesity. Homeopathy is the tested, safest, proven method to reduce obesity. Homeopathy not only helps you in weight loss but it improves your metabolic system and digestive system. All age groups can use Homeopathic remedies as it has no side-effects.