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Health Tips Neck Pain

Neck Pain Relief Tips through Homeopathy

Why Neck Pain arises?

Neck Pain is described as pain, stiffness and discomfort in back of our neck. Our neck structure includes cervical spine or vertebra, muscles, nerves, bones, ligaments, joints and discs. Neck plays a crucial role, it supports head and supports in free motion. Neck Pain in many cases is due to stress or poor posture and gets solved within a week or few days. Though Neck Pain is not a serious health issue but Neck Pain with few symptoms like numbness, Headache and has pain for more than a week. Neck Pain is classified into three types depending on the area of pain namely axial Neck Pain, radiculopathy and myelopathy. Axial Neck Pain is musculoskeletal and people face pain in neck and soft tissues. Radiculopathy include pain in neck and arm and the pain may be caused due to nerve compression. Myelopathy refers to spinal cord compression. These Neck Pain types can be Acute or Chronic.

Neck Pain Tips through Homeopathy

What are major causes and symptoms

Causes

Neck Pain can be caused due to several factors like

  • Twisted or locked neck due to bad sleeping posture
  • Whiplash
  • Wear and tear in the neck or cervical spondylosis
  • Pinched nerve or cervical radiculopathy
  • Poor posture while working or watching TV
  • Lifting things with poor posture
  • Sprains
  • Fractures
  • Injuries
  • Meningitis
  • Aging also leads to Neck Pain
  • Stress

Neck Pain is also a symptom of heart attack

Neck Pain may also be caused due to infections, abscesses, tumors, cancers of spine and congenital abnormalities.

Symptoms

Signs and symptoms differ from each individual. Most common symptoms seen in people with Neck Pain are

  • Neck stiffness
  • Numbness or tingling
  • Sharp shooting pain
  • Headache
  • Radiating pain
  • Throat pain and difficulty swallowing
  • Loss over bladder control and bowel
  • Weakness of arms, difficulty in lifting things
  • Grating noises
  • Dizziness and blackouts
  • Muscle contractions

Neck Pain relief tips

Individuals can get rid of Neck Pain by following few Neck Pain relief tips like

  • Taking rest
  • Stretching exercises
  • Sleeping in right position i.e. Sleeping on side or back position.
  • Use hot and cold therapies
  • Use matching and comfortable pillows
  • Control stress
  • Neck massage
  • Acupuncture
  • Select appropriate neck supporting chair while working

Homeopathy tips for Neck Pain relief tips

Homeopathy for Neck Pain is very beneficial for the individuals. Homeopathy treatment for Neck Pain not only focuses on treating the problem but it also treats the root cause of the problem. Homeopathic remedies for Neck Pain relief are made of natural substances like plants, vegetables, minerals and animal based. Homeopathy also provides Neck Pain relief tips to get quick relief from radiating pain. Homeopathy Treatment not only aims to treat Neck Pain problem but treats a person as whole. Homeopathy treatment improves immunity and overall well being of individuals. Homeopathy treatment and tips for Neck Pain are suggested based on the symptoms, severity and individualization. Neck Pain relief tips through Homeopathy includes physical exercises and diet tips which are safe, have no side effects and can be used to all age groups.

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Categories
Spondylosis Treatments

Definition of Spondylosis

Spondylosis refers to a degenerative process affecting the vertebral disc. It is a type of arthritis that affects the spine, it is also called as spinal osteoarthritis. Spondylosis is a process of aging, as we put our bodies through lot of stress and strain every day it leads to change the various structures of spine. With age the discs breakdown, looses the fluid and become stiffer which results in pain.

Types of Spondylosis

Spondylosis can occur in different parts of your spine. Depending on the part of your body it is classified into different types, they are

  • Cervical spondylosis (cervical region is the neck region of the body)
  • Thoracic spondylosis (pain in upper region of back i.e. thoracic spine)
  • Lumbar spondylosis (degeneration of spine in the lower back)
  • Lumbosacral spondylosis (natural deterioration of lower spine where the lumbar spine meets the sacral spine)
  • Multi level spondylosis (degeneration takes place in both cervical and lumbar region)

What Causes of Spondylosis ?
As the body ages it experience some wear and tear i.e. degeneration, it is common in aged people.  As we age, the anatomical components that support the spine naturally begin to deteriorate, this deterioration leads to spinal disorders called spondylosis.  Poor postures, loss of the normal spinal curves, accidents or repetitive stress injuries, Herniated disc, bulging disc, bone spurs abnormality in the body’s anatomy also lead to spondylosis. Aging, family history and obesity can also cause spondylosis.
It is not easy to identify spondylosis as a cause of spinal pain or back pain. Now a day’s spinal pain or back pain or neck pain are due to bad posture, stress and due to long working hours. Doctors perform some exams like physical and neurological exams, and imaging tests like X-ray, CT scan, and MRI to find the exact cause of pain.

Symptoms of Spondylosis :
With aging the spine becomes weak and degenerate which leads to painful symptoms like

  • Pain
  • Joint or muscle stiffness usually in the morning
  • Loss of sensation
  • Muscular weakness
  • Balance problems
  • Tenderness in the area of nerve compression
  • Inflammation.

Treatment for spondylosis is conservative; with some changes in lifestyle people can manage pain.
Weight loss can help reduce the pain in overweight patients. Other therapeutic options are
Physical therapy
Pain medications
Massage
Exercise
Stretching

Homeopathy for Spondylosis :
The Homeopathic treatmet provides relief in pain and stiffness and also controls the other symptoms like tingling, numbness and weakness. Correct Homeopathic treatment stimulate the genetic code to enhance and boost the immune responses for removal of on-going inflammatory changes. With the help of homeopathy the pain in the neck, shoulders, head and arms is treated. Homeopathy can improve the quality of life by giving you relief from pain; swelling and can reduce the pain due to spine-compression, stiffness and loss of mobility.