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Health Tips Numbness

Why Regular Numbness Occur in Hands?

Need to know about causes & signs of Numbness

Are you facing numbness in your hands? Then, it can be a serious sign of underlying health problems. Hand numbness is a condition where people lose sensation in their hands, this numbness can actually interfere with individuals day to day activities like holding, writing, and several other reasons. This can be due to few health conditions like damaged nerves, diabetes, carpal tunnel syndrome, multiple sclerosis, and so on. Hand numbness in few cases may also be caused due to severe cold, aging, etc.

Causes of Numbness

Let us know a little about the reasons or why actually numbness in hands happens.

Why numbness takes place?

Hand numbness is mainly caused due to damaged nerves present in the hands. Our hand contains several nerves which are connected to the brain through the neck or cervical spine. These nerves help in circulation and also supply oxygen and nutrients to your hands. When the supply to hands is interrupted due to damaged nerves, it leads to nerve pain, hand numbness, weakness, and also loss of function. Day-to-day activities also lead to hand numbness like sleeping on the hand, sitting or standing in the same position for long hours, and so on. Due to these activities, the nerves get pinched due to which the circulation is interrupted and leads to numbness.

Major reasons for numbness?

Numbness in hands is not a common problem seen in many people, it may be due to some underlying health illnesses. Here are few common hand numbness reasons

  • Carpal tunnel syndrome
  • Diabetic neuropathies
  • Multiple sclerosis
  • Alcohol disorders
  • Cervical spondylosis
  • Accidents or injuries to the spinal cord
  • Tennis elbow
  • Thyroid disorders
  • Stroke
  • Heart attack
  • Insect or bug bites
  • Anxiety and depression
  • Vitamin B 12 deficiency
  • Parkinson disease
  • Exposure to a severe cold or low temperatures
  • Pinched nerve
  • Osteoarthritis
  • Rheumatoid arthritis
  • Aging
  • Due to the side effects of few prescriptions
  • Cysts

Numbness, in general for the short term may be caused due to increased pressure on that particular nerve or may be due to high exposure to severe cold. People with this type of numbness for short period may recover when the pressure on that particular nerve is relieved. Hand numbness is seen in elders due to aging and weakness.

When we have to consult a specialist?

Numbness in hands should not be neglected especially when you face it for longer periods. It may be due to severe health issues and may also be due to life-threatening diseases. Consult your doctor immediately if the condition of numbness worsens or spread to other areas gradually or if you face numbness immediately after head injury and so on. If you experience numbness in your hands while sleeping, immediately consult a doctor and get tested to know the health status. Getting an early diagnosis and treatment for hand numbness helps to control and avoid further damage or worsening of the condition. If you are experiencing numbness in the hands along with other symptoms like dizziness, weakness, confusion, severe headache, and others, then it can be an emergency and it is important to meet your doctor and get treated.

Categories
Health Tips Nerve Pain

Overcome Tips for Nerve Pain in Body

Where does Nerve Pain effected in Body

Nerves are spread throughout our body, there are thousands of nerves in our body and are very crucial as nerves helps to transmit signals to all the parts of the body like brain, spinal cord and other parts. Nervous system is also involved in each and every function of our body from regulating breathing to sensing heat and cold along with controlling muscles. Nerve pain is a chronic pain which is also known as neuropathic pain and any damage to nerves may affect our whole body and especially the area and type of nerve that got affected. Nerve pain or damage may lead to constipation, weakness, fatigue, loss of ability to sense like chest pain and heart attack, sudden electric shock pain and so on. Nerve pain can be severe in night times and it can affect your sleep and lead to sleeplessness. There are three types of nerves in the body like

  • Autonomic Nerves- these control the activities like Blood Pressure, digestion, heart rate, body temperature and so on.
  • Motor Nerves- these nerves pass signals from brain, spinal cord to the muscles.
  • Sensory Nerves- these nerves pass signals from skin and muscles to spinal cord and brain.

Nerve Pain

What are Causes and Symptoms of Nerve Pain?

Causes

Few people tend to develop nerve pain and damage due to aging. Few other causes which lead to nerve damage include

  • Diabetes high sugar levels in the body can damage nerves and this condition is called diabetic neuropathy. This is a serious condition which can affect all the three types of nerve like autonomic nerves, motor nerves and also the sensory nerves.
  • Auto immune disorders- several auto immune disorders can lead to symptoms of nerve pain like multiple sclerosis, lupus, inflammatory bowel diseases and myasthenia gravis and so on.
  • Trauma- not just physical injuries or illnesses can lead to nerve pain but it may also be caused due to stress, unexpected happenings and also due to trauma.
  • Cancer- the cancerous tumors may press or push the nerves and can also damage the nerves and cause nerve pain. Cancers can cause nerve pain in several ways like nerve pain and damage can also be happened due to chemotherapy and radiation treatments. Cancer lead to nutrition deficiency which further may cause nerve pain and affect the functioning of nerves.
  • Motor neuron diseases- when nerve cells present in the brain and spinal cord do not work properly, it leads to motor neuron diseases, it is a progressive disorder and affects nerves.
  • Few prescriptions- few prescriptions used to treat HIV, used in chemotherapy and so on have the ability to damage nerves and cause nerve pain.
  • Malnutrition– malnutrition or nutritional deficiency due to unhealthy or poor diet may lead to nerve pain or damage. Malnutrition can cause peripheral neuropathy. Deficiency of vitamins like vitamin B6, vitamin B12, vitamin D and others lead to pain in nerves and also cause nerve damage. People with vitamin deficiency have symptoms like weakness, fatigue, nerve pain and also burning sensations.
  • Infections- nerve pain can also be caused due to infections. Several infections like HIV, Hepatitis C, Herpes, Lyme disease and others causes nerve pain. Bacteria and virus which cause infections can also lead to nerve pain and damage.

Symptoms

Symptoms of nerve pain or damage differ with area and type of nerve that got affected. People with nerve damage may have symptoms like

Symptoms of Atomic Nerves Pain or Damage

  • Dizziness
  • Loss of sense
  • Constipation
  • Fatigue
  • Bladder disorders

Symptoms of Motor Nerves Pain and Damage

  • Paralysis
  • Dizziness
  • Muscle atrophy

Symptoms of sensory Nerve Pain and Damage

  • Pain and burning sensation in the area that got affected
  • Tingling and numbness pain which may extend from hands to your legs.
  • People may have sudden and severe pain like electric shock.

Overcome Tips for Nerve Pain in Body

Though nerve pain can not be eliminated completely but further complications and severity can be controlled with early treatment. When you face any symptoms of nerve pain it is advised to consult your doctor to treat symptoms and pain. Nerve damage or pain develops slowly and it can be controlled before getting worst. One can strengthen and overcome the pain and discomfort of nerve pain by following few tips like

  • Be hydrated
  • Control your sugar levels, as diabetes is the top cause of nerve pain.
  • Get nutritious diet to eliminate inflammation and nutritional deficiency.
  • Practice breathing exercises
  • get sunlight and vitamin D
  • practice yoga as it strengthens nervous system
  • try acupuncture and massage therapy
  • use heating pads to get relief
  • get moving as it helps to improve circulation in feet and hands

People with nerve pain should check their feet regularly for any wounds, swelling or others. It is also crucial to choose the right shoes to avoid discomfort and pain, tight shoes or imperfect shoes can affect circulation and can cause pain.

Homeopathy Health Tips for Nerve Disorders

Homeopathy treatment works effectively in treating nerve pain in body. Homeopathic remedies for nerve disorders are made of using natural substances and are safe and side effects free. Homeopathy is a natural and holistic way of treating nerve pain. Homeopathy treatment for nerve pain is prescribed based on the symptoms and also based on the theory of individualization and is safe and do not have any adverse affects. Homeopathy treatment for nerve pain not just focuses on suppressing the disorders but also aims at improving overall wellbeing. Homeopathy treatment for nerve pain along with treatment also provides health tips for nerve disorders. These homeopathy tips for nerve disorders are safe and help in quick recovery. Homeopathy tips for nerve disorders include exercises, diet and so on. Homeopathy not just focuses on nerve pain but improves immunity and eliminates occurrence of illnesses.