Categories
Gynaecological disorders Treatments

About Gastric Disorder- Best Homeopathy treatment for Gastric problems

Inflammation of the inner lining of stomach is treated as Gastric disorders or gastritis. These gastric problems may be caused due to several factors like unhealthy diet, spicy food, stress, infections and also due to few antibiotics.

Gastric problems are one of the common problems and it can be both acute and chronic. Gastritis or gastric problems may range from mild to severe. Any disturbance in the mucosa membrane layer of the stomach causes acid secretion, when these acids contact with esophagus it causes gastric problems or Gastritis. Severe gastric disorders leads to stomach ulcers, stomach bleeding and it also triggers the risk of stomach cancers in many people.

Causes of Gastritis:

Gastric disorders

It is mainly caused due to several factors like

  • Excess intake of caffeinated products
  • Excess alcohol consumption
  • Unhealthy food habits
  • Lifestyle
  • Smoking
  • Eating spicy food
  • Sleeping disorders
  • Artificial food additives
  • Few treatments
  • Severe vomiting
  • Bile reflux
  • Health illnesses

Along with above factors gastric problems are also caused due to bacterial and viral infections. H.pylori (Helicobacter pylori) is a bacteria which also causes gastric problems or Gastritis. Swallowing air, sleeplessness and others can also lead to this Gastritis problem.

Age also triggers gastric problems, as we age stomach lining become week and triggers gastric problems. These Gastric problems are most common in elders. In few conditions auto immune disorders also lead to gastric problems or Gastritis, and it is called auto immune gastritis.

Symptoms of Gastric Disorders

Though the symptoms of gastric problems or Gastritis differ from each individual, few common symptoms seen in people with this Gastric disorder include

  • Burning sensation and abdominal pain
  • Nausea
  • Bloating
  • Indigestion
  • Vomiting
  • Loss of appetite
  • Heart burn
  • Coloured stool
  • Gas formation
  • Hiccups

Few people with gastritis may not have any symptoms.

Tips to control Gastritis

Gastritis or Gastric problems can be controlled with few lifestyle changes. Few gastric problem control tips include

  • Avoiding foods that increase gas
  • Avoiding caffeinated products
  • Reducing stress levels
  • Drinking plenty of fluids
  • Avoiding spicy foods
  • Avoiding alcohol consumption
  • Doing few exercises.

Excess intake of antibiotics can also lead to gastric problems and it is important to limit your intake of antibiotics and also others which triggers excess gas formation and also Gastritis.

Homeopathy Treatment for Gastric Disorders

Homeopathy treatment for gastric disorders works well by eliminating indigestion and other gastro intestinal disorders. Gastric problems can be effectively controlled through homeopathy and is also safe. Homeopathy for Gastric problems uses natural remedies extracted from plants, vegetables and other natural minerals. Homeopathy treatment for Gastric disorders is safe and do not lead to any side effects in the long run. Homeopathic treatment for gastritis disorder is prescribed based on symptoms, severity and also based on theory of individualization.

Homeopathy along with treatment also provides few gastric problems control tips. The gastritis prevention or overcome tips provided by professional Homeopath helps in quick recovery and also control the symptoms like pain and discomfort. Homeopathy tips for gastric problems are safe, free from adverse side effects.

Homeopathy treatment do not just focuses on alleviating gastric problems or Gastritis but also aims to improve overall health and well being of individuals. Homeopathy along with treating gastric problems or Gastritis also improves immunity and keeps away several infections and allergies. By choosing Homeopathy, people can control Gastritis or Gastric problems and improve your quality of living.

Categories
Health Tips Iron Deficiency

Iron Levels Improving Tips with Homeopathy

What is iron in body?

Iron is a vital mineral found in each and every cell of the body. Iron is very essential in making haemoglobin and assists in transporting oxygen throughout the body. Lack of iron is called Iron Deficiency. Iron deficiency can lead to a condition called anemia along with fatigue and lack of energy. We get iron through our diet and foods rich in iron are meat, eggs, leafy vegetables like spinach, broccoli, liver, dry fruits, dried beans, whole grains, legumes, almonds, Brazil nuts and many others. Iron creates energy from the nutrients.

How it helps to the body?

Iron is very important and does many things in our body. Iron with haemoglobin carries oxygen from lungs to throughout the body. All the cells in our body contain iron. Iron is a part of enzymes which assists our body to digest foods. Iron is very crucial for healthy cells, hair, skin and nails. Children need iron for their growth and development. Iron also involved in converting sugar in our body into energy. Women needs higher amount of iron than men. We tend to lose iron through sweat, urinating, in ex foliating old skin cells and women losses through menstruation.

Homeopathy treatment for iron deficiency

Iron deficiency causes and symptoms

Causes

Iron deficiency leads to anemia. Several factors lead to iron deficiency in people like

  • Inadequate iron intake
  • Heavy menstruation
  • Conceived women
  • Haemorrhage
  • Inability to absorb iron
  • Poor diet or diet low in iron rich food
  • Intake of tea or coffee at meal time
  • Peptic ulcer disease

Symptoms

Signs and symptoms of iron deficiency include

  • Weakness and tired feeling
  • Fatigue
  • Dizziness
  • Lack of concentration
  • Pale skin
  • Low immunity
  • Headache Disorders
  • Brittle nails
  • Soreness
  • Cold hands and feet
  • Pale skin
  • Shortness of breath
  • Irregular heart beat

Prevention tips for iron deficiency

By following iron deficiency prevention tips individuals can prevent iron deficiency, like

  • Intake of iron rich foods like meat, poultry, fish, green leafy vegetables, dry fruits, whole grains, almonds, legumes and many more.
  • Intake of foods that helps our body absorb iron from food we eat, like citrus, strawberries, tomatoes, potatoes and many more.
  • Intake of iron supplements
  • Treating underlying causes of iron deficiency like peptic ulcers, fibroid, digestive tract cancer

Homeopathy tips for iron deficiency

Homeopathy treatment for iron deficiency is based on the symptoms and through individualization. Homeopathy provides iron deficiency disorder tips to the individuals to improve iron levels in the body. Health tips for iron levels improvement helps people in treating anemia. Iron deficiency tips in homeopathy include iron rich diet which is very crucial in treating iron deficiency. Homeopathy treatment does not have any single remedy to treat iron deficiency. Homeopathy treatment aims to treat the underlying cause of anemia and also provides treatment for overall wellbeing. Homeopathy uses natural substances in the treatment and improves immunity and body’s own healing process. Iron level improves health tips facilitated by homeopath helps in regaining required amount of iron.

Categories
Betel leaves Health Tips

Health Benefits of Betel Leaves

Betel leaves are very well known for their health benefits, they are also used in different treatments like Ayurveda, Chinese treatment and so on. From treating short term problems like constipation, headache, cough, back pain to chronic disorders like diabetes, skin disorders and so on betel leaves works very efficiently.

Betel leaf is a vine leaf, its binomial name is piper betle and it belongs to piperaceae family. In India its history dates back 400BC. It is commonly used in Asian countries. The word betel is obtained from Malayalam word vettila. Betel leaf is a green coloured glossy heart shaped leaf and has many remedial values. In India it is used in prayers, religious ceremonies and also consumed as paan (used as mouth freshener). Betel is an aromatic creeper easily grown in homes.

Betel Leaves Benefits :

Betel leaves are very beneficial to health, it is full of vitamins and health healing benefits. It contains important vitamins like vitamin A, vitamin C, thiamine, niacin, riboflavin and carotene. It also contains calcium, potassium, iron, phosphorus, nitrogen, iodine, minerals and also saturated fats. Betel leaves are known for its curative factors for centuries and also used in treating various diseases. Betel leaves are highly efficient in treating various ailments and used in the treatment of several diseases. Betel leaves in Chinese treatment are used in treating various disorders and are believed to have detoxification, antioxidant and anti mutational properties. Betel leaves are also used in ancient Ayurvedic treatments to heal many illnesses.

Betel Leaves for Better Health :

Chewing betel leaves is a tradition in India from thousands of years. Betel leaves treats almost all commonly faced ailments like headache, stomach pain, ear infections, insect bites, cold,cough, wounds and indigestion. Betel leaves health benefits are numerous, are also good for skin, it treats pimples and other skin problems. Consuming betel leaves improves digestion and appetite. Betel leaves are good for dental problems; they treat bleeding gums, prevent teeth damage and also treat bad breath. Betel leaves act as natural pain killers, we can chew or drink betel leaves juice or can also apply its paste on the areas where we have pain to get relief from pain. Betel leaves are beneficial for both man and women. Betel leaves benefits all age groups.

How Betel Leaves are more helpful to Avoid Health issues

Betel leaves with unmatched remedial properties are very supportive to avoid numerous health issues. Some important benefits of betel leaves include
Treats constipation- by just chewing or drinking its juice on empty stomach treats constipation problems.
Treats respiratory problems- it treats cold, cough, chest congestion, lung congestion and also breathing problems.
Treats diabetes- betel leaves contain anti diabetic properties and are known to control glucose levels in the body.
Treats ulcers- betel leaves have gastro protective properties and control and treats gastric ulcers.
Helps to lose weight- betel leaves increase metabolic rate and helps in losing weight. It also treats obesity problems.
Treats boils- in Ayurveda betel leaves are also used to treat boils which are also known as furuncle.
Betel leaves have immunity boosting properties, anti fungal, anti bacterial and anti cancer properties. Betel leaves promotes liver function and also treats many other health issues like diarrhea, erectile dysfunction, vaginal discharge, nerve disorders, sore throat and also has antiseptic properties.

Categories
Diabetes Health Tips

Healthy Eating tips to control Diabetes

Diabetes is a group of metabolic diseases, it is also known as Diabetes mellitus (DM). It is a condition where pancreas in our body cannot produce required insulin or our body do not use it properly. Diabetes is a chronic disease, it cannot be cured completely. Though it cannot be cured completely, it can be controlled with treatment, healthy eating, physical exercise and lifestyle changes. Many people now days are facing diabetes problems due to their unhealthy food habits and lifestyle. Hyperglycemia and hypoglycemia are the two important conditions of diabetes. Hypoglycemia is defined as a state of low glucose levels in the body, whereas hyperglycemia is defined as a state of high glucose levels. There are different types of diabetes, they are Type 1 diabetes, Type 2 diabetes, gestational diabetes, maturity onset diabetes of the young (MODY), latent autoimmune diabetes of adults (LADA), inherited form of diabetes and prediabetes. Many individuals tend to develop hyperglycemia and hypoglycemia if the diabetes is not treated properly. People with diabetes are at high risk of developing many health problems. Some complications with diabetes are heart diseases, stroke, retinal problems, very slow healing of cuts and wounds, kidney disorders, damaged nerve, foot ulcers and infections.

Eating tips to control Diabetes :

Diabetes can be controlled with healthy eating habits. Eating healthy meals in limited amounts at regular intervals is very important for diabetic patients. In diabetic patients eating tasty and balanced diet will boost their energy and improves mood and relieves stress. With healthy eating plans diabetic patients can control glucose levels, manage weight and can reduce the risk of cardiovascular diseases, BP and fats in the body. Here are some tips for diabetic patients to control diabetes
Eat fibre rich foods- include high fibre foods in diet like lentils, beans, artichoke, avocados, peas, broccoli, berries, pears, barley and oatmeal. Include pop corn as your snack. Fibre rich foods help to control glucose levels. Vegetables, fruits, nuts, legumes and whole wheat flour are very high in fibres.

Include healthy carbohydrates- healthy carbohydrates are very helpful in controlling glucose levels. Fresh fruits, vegetables, whole grain and low fat dairy products have healthy carbs.

Include good fats- monounsaturated and polyunsaturated fats are useful to reduce your cholesterol levels and are good for diabetes. Walnuts, pecans, pistachios, and almonds have fats that are good for diabetes and consuming them in little quantities is useful.
Eat fish very often- fish is considered as good option for diabetic patients. Fish is good source of omega-3 fatty acids and are low in unhealthy cholesterol and saturated fat. Fish promotes healthy heart and helps diabetic patients.
Have small frequent meals- taking small and frequent meals helps to control glucose or sugar levels in the body. Frequent and small meals keeps glucose levels constant neither too low nor too high.
People with diabetes should avoid foods like white bread, French fries, soft drinks, sweetened foods, alcohol, sodium, full cream milk, egg yolks and beef.