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Health Tips Metabolic Syndrome

Metabolic Syndrome Matters

What is Metabolic Syndrome?

Metabolic syndrome is a group of metabolic disorders including hypertension, diabetes, high cholesterol and obesity which increases the risk of cardiovascular diseases in future. If any individual have one of the above diseases then they are not said to have metabolic syndrome. People who have two or more of these above conditions combined is said to have metabolic syndrome and it increases the risk of health disorders in future. Even though metabolic syndrome is a serious condition, it can be controlled through life style changes like regular physical exercises, intake of healthy diet and so on. Metabolic syndrome is also referred as insulin resistance syndrome as people with metabolic syndrome are connected with other disorder like insulin resistance. Metabolic syndrome is not a disease but it is a condition where people face group of diseases or risk factors like diabetes, obesity, and hypertension which increase their risk of cardiovascular diseases. Metabolic syndrome increases the risk of diseases like heart attack, coronary heart diseases and Type 2 diabetes.

metabolic Syndrome

Causes of metabolic syndrome

Metabolic syndrome is caused due to factors like physical inactivity, obesity, heavy weight and also due to insulin resistance. Few factors like age, family history, gestational diabetes and PCOD act as triggers along with obesity and diabetes. Men are at an increased risk of metabolic syndrome when compared with women. Along with large waistline, factors like high triglycerides, low HDL, high fasting sugar levels, high BP also act as triggers.

Metabolic Syndrome Symptoms

The most important symptom of metabolic syndrome is large waistline. Apart from these people also face high and severe symptoms of other related diseases like diabetes, hypertension, obesity and so on. If people have diabetes, they face severe symptoms of the disorder especially type 2 diabetes. If people have hypertension, they may face symptoms like headache, nausea and so on.

Tips to control metabolic syndrome disease

Though metabolic syndrome is a severe condition, it can be managed by following few metabolic syndrome control tips, like

  • Eat healthy diet, include foods like fruits, vegetables, whole grain, fish, fat free dairy products and also avoid packaged foods as they are high in salt and sugars.
  • Exercise regularly to lose extra weight and also to control your cholesterol levels. Along with the above also practice meditation and yoga to control stress levels.
  • Control hypertension and sugar levels.
  • Avoid smoking and excess alcohol consumption.

Homeopathy treatment for metabolic syndrome

Metabolic syndrome treatment in homeopathy is very efficient as it works by regularizing metabolism, improving immunity and also by managing circulation process in the body. Metabolic syndrome treatment through homeopathy is safe as it uses natural remedies which are safe and side effects free. Homeopathy controls cholesterol and other risk factors of metabolic syndrome. Homeopathy treatment is prescribed based on the symptoms and theory of individualization. Along with treatment for metabolic syndrome homeopathy also provides metabolic syndrome overcome tips regarding exercises, diet and so on, these tips assist in losing weight and also in quick recovery.

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Erectile Dysfunction Sexual Treatment Treatments

Causes of Erectile Dysfunction (ED)

Erectile dysfunction or impotence is a type of sexual dysfunction in which men fail to maintain erection for intercourse. Though occasional ED is common but frequent ED can be a sign of underlying health problem. Few conditions like stress, depression, smoking along with health conditions like diabetes, obesity and others may lead to erectile dysfunction in many men. Lack of interest, inability to maintain erection and premature ejaculation are few symptoms of erectile dysfunction.

dysfunction

Causes of Erectile Dysfunction

In most of the men both physical and emotional factors may lead to erectile dysfunction. Few common causes of erectile dysfunction include

  • Depression- Depression is the most important factor of erectile dysfunction, as it leads to imbalance of brain chemicals which stimulate erection in men. The desire starts in your brain and depression lowers your desire and causes erectile dysfunction.
  • Stress- Erectile dysfunction can be due to increased stress and pressure. Stress can be due to work problems, financial issues and others. It affects your desire and leads to lack of interest. It is very important to control your stress in order to get rid of erectile dysfunction. Practice meditation, yoga, get adequate sleep and regular exercises to control erectile dysfunction and improve your libido.
  • Anxiety and anger- Anxiety is also related to erectile dysfunction. Low self confidence increase anxiety in men which worsens the problem. Just like anxiety anger also leads to erectile dysfunction. Anger which may be on your partner or outsiders can affect your desire and leads to lack of interest. Anger certainly affects your performance.
  • Low self image- Most of the men with low self image and confidence face erectile dysfunction problem. This anxiousness reduces your desire and leads to low libido.
  • Smoking and alcohol consumption- Smoking is connected to erectile dysfunction in most of the cases. Smoking damages vessels which lead to lack of supply to your penis and lead to erectile dysfunction. Along with smoking excess intake of alcohol consumption is also related to ED. People who drink overly face erectile dysfunction. Though moderate amount of alcohol consumption may be useful to some extent but excess intake can adversely affect.
  • Obesity- People who are obese are at an increased risk of erectile dysfunction. Men who are overweight have low testosterone hormone which is crucial for desire.
  • Low libido- All the above factors also affect your libido or interest. Low libido is also related to erectile dysfunction.

Along with the above factors few other disorders like diabetes, hypertension, cardiovascular disorders, few prescriptions and also age can also lead to erectile dysfunction.

Homeopathy treatment for Erectile Dysfunction

Homeopathy treatment for erectile dysfunction works very well by treating the underlying root cause of the problem like physical and other factors. Homeopathy treatment for erectile dysfunction uses natural remedies extracted from natural substances. Homeopathy remedies for erectile dysfunction are safe and non toxic. Homeopathy for erectile dysfunction is prescribed based on the symptoms and theory of individualization. Homeopathy remedies for erectile dysfunction differ from each person depending on the symptoms. Homeopathy along with treatment also provides health tips for erectile dysfunction. These erectile dysfunction control tips are safe and helps assist in quick recovery without any side effects.

Categories
Health Tips Multiple Sclerosis

Health Tips for Multiple Sclerosis

Multiple Sclerosis is a disease which affects spinal cord and brain. Multiple Sclerosis leads to demyelination i.e. it damages the protective layer of nerves called myelin of brain and spinal nerve. Multiple Sclerosis is treated as an auto immune disorder. The symptoms of multiple sclerosis may start between the age groups 20 to 40 years. In rare cases Multiple Sclerosis is also seen in children. Women are at an increased risk of developing Multiple Sclerosis than men.

There are 4 types of Multiple Sclerosis, they are

  • Relapsing-remitting multiple sclerosis (RRMS)- This is commonly resolved with the treatment.
  • Secondary-progressive multiple sclerosis (SPMS)- This condition arises when the disease is not cured properly. This type is mostly seen in people who are treated with RRMS.
  • Primary-progressive multiple sclerosis (PPMS)- This type develops with time without any symptoms.
  • Progressive-relapsing multiple sclerosis (PRMS)- This type is seen when people face high or sever symptoms.

Causes of Multiple Sclerosis

Though the exact of Multiple Sclerosis is not known, it is treated as an auto immune disorder where our own immune system attack and destroy the myelin which acts as a protecting covering of nerves. Few factors like age, gender, hereditary, infections, cold temperatures, smoking, lack of vitamin D and also few auto immune disorders act as triggers.

Multiple Sclerosis

Signs and symptoms of Multiple Sclerosis

The symptoms of Multiple Sclerosis depends on the area or part affected. The symptoms also differ from each individual. Few most commonly seen symptoms of Multiple Sclerosis are

  • Vision problems like double vision
  • Tingling
  • Numbness in affected area
  • Dizziness
  • Erectile dysfunction (ED)
  • Fatigue or weakness
  • Loss of balance
  • Bowel or bladder problems
  • Tremor or lack of coordination

Health Tips for Multiple Sclerosis

You can manage the symptoms of multiple sclerosis by following few Multiple sclerosis control tips like

  • Intake of healthy diet helps to manage symptoms and make you feel better. Foods like fresh fruits and vegetables, whole grains, omega 3 fatty acids, lean protein and so on.
  • Practice regular and moderate physical exercises, it helps to keep you balanced and also improves flexibility.
  • Get enough sleep, it helps to improve your health.
  • Practice few brain exercises and keep yourself busy to improve brain health.
  • Get some vitamin D by exposing to sun and through supplements.
  • Avoid smoking as it further worsens the disease
  • Deal with stress, depression with yoga, meditation and also by being with friends and family.

Homeopathy treatment for Multiple sclerosis

Homeopathy treatment for Multiple sclerosis works very effectively by controlling the symptoms. Homeopathy treatment for Multiple sclerosis uses natural remedies extracted from plants, vegetables and other natural minerals. Homeopathy remedies for Multiple sclerosis are safe, suitable to all age groups and also are non toxic. Homeopathy for Multiple sclerosis in early stages helps to control further progress of disease and damage to the myelin. Professional homeopaths along with treatment also provides health tips for Multiple sclerosis which are safe and helps in controlling the symptoms and keep you balanced.

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Back Pain Treatments

Truth about Lower-Back pain

Things you need to know about Lower Back Pain(Lumbar Spine Pain)

Explain about Lower Back pain?

Lower back pain is generally known as Lumbago. It is usually the pain in lower back or anywhere along the spine, from the top neck to down to the hips. It is generally caused by factors such as injury, back strain, arthritis, muscle strain, slipped disc, sciatica and Rheumatoid Arthritis. The most common cause of lower back pain is muscle strain or ligament strain. Lower back pain is most common problem experienced by most people now a day because of the working positions and stress. Both men and women are equally affected by this lower back pain. Pain can begin suddenly or by an accident or by lifting something heavy or it can be due to age. Low back pain can be acute, sub acute or chronic depending on the duration of pain.

Symptoms of Lower Back pain :

Low back pain symptoms range from sharp and stabbing to a dull ache. Pain in the lower back starts with a sudden movement or by lifting a heavy object. Pain radiating down the legs known as sciatica may be present. Lower back pain affects the spine’s flexibility, stability and strength which causes pain and discomfort. The severity of the pain ranges from mild discomfort to severe, disabling pain, depending on the extent of strain. Symptoms of lower back pain may also include leg numbness, leg weakness and groin numbness. Additional symptoms of a serious condition include fainting, excessive sweating, high fever, abdominal pain, and chest pain.

Consequences on health due to Lower Back pain :

Lower back pain not only affects you physically but also affects your feelings and thoughts. It affects your mood, daily duties, your appetite and your sleep. People get depressed, stressed, anxious, and irritable by thinking that they won’t be able to work or go to their daily activities as before.

Symptoms of Lower Back pain :

Low back pain symptoms range from sharp and stabbing to a dull ache. Pain in the lower back starts with a sudden movement or by lifting a heavy object. Pain radiating down the legs known as sciatica may be present. Lower back pain affects the spine’s flexibility, stability and strength which causes pain and discomfort. The severity of the pain ranges from mild discomfort to severe, disabling pain, depending on the extent of strain. Symptoms of lower back pain may also include leg numbness, leg weakness and groin numbness. Additional symptoms of a serious condition include fainting, excessive sweating, high fever, abdominal pain, and chest pain.

Consequences on health due to Lower Back pain :

Lower back pain not only affects you physically but also affects your feelings and thoughts. It affects your mood, daily duties, your appetite and your sleep. People get depressed, stressed, anxious, and irritable by thinking that they won’t be able to work or go to their daily activities as before.

Differences between Lower Back pain and Back pain?

Back pain is associated with the bones, muscle and ligaments in our back. Generally, back pain might be the result of poor posture or lifting heavy weights, emotional feelings and stress, but often occurs for no apparent reason. People with normal back pain gets better within few weeks.
Lower back pain is commonly caused by acute trauma, herniated disc, osteoarthritis, ligament strain, sciatica and Spondylolisthesis. Risk factors of lower back pain may be age, fitness level, pregnancy, overweight and genetics.
Early and accurate treatment helps to overcome the pain, by medical history and physical test experts identify the conditions that are causing pain and medication will be given based on the condition. Medication used to treat low back pain includes non-steroidal and anti-inflammatory drugs. Surgery may be useful to those with a herniated disc. Yoga, physical exercises and stretching exercises help to get relief in some cases.

Homeopathy Treatment for Back pain :

Homeopathy offers a holistic treatment; it provides relief and also restricts further degeneration. Homeopathy reduces low back pain. With a host of potent medicines to treat back problems, homeopathy has the advantage of having no side effects that are generally seen in steroids, painkillers, and other medications.
Homeopathy has successfully treated a lot of cases with chronic back problems that have severe pain, spinal irritation, sensitive nerves, and back pains that originate from pelvic problems, uterine and rheumatic disorders.