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What are Cracked Heels and how it Affects the Foot?

Cracked heels a most common condition seen in women due to dryness in feet. Not just women cracked heels are also seen in men and children. Along with cold weather, dehydration cracked heels are also caused due to several other factors like lack of hygiene, obesity, diabetes, psoriasis and thyroid disorders.

Crackling or splitting of the skin on bottom of the heels and foot are referred as cracked heels. Cracked heels are also known as heel fissures. When the skin on heels becomes dry it leads to splits and cracks. Lack of moisturization on the skin leads to cracked heels in most of the people. Heel fissure occur in both foot and heels. Cracked heels are a common foot problem faced by many people. When cracks are deep they can lead to pain, discomfort and infections. Some people may feel redness, itching, peeling skin and inflammation on the effects area. Cracked heels can occur in both men and women but it affects women more than men. Cracks become worse as they get deeper. Callus i.e. thickening of the skin also can cause cracked heels. Cracked heels look yellow and dark brown in colour across the border of the heel. Generally cracked heels can be treated by applying moisturizers, heel balms and with proper care. If the cracks are deep and are painful it is advised to visit podiatrist to avoid infections.

Causes and Symptoms of Cracked Heels :

Causes :
Increased pressure in heel area is termed as a cause of cracked heels. Some common causes of cracked heels are

  • Insufficient or lack of moisture in skin
  • Dehydration
  • callus
  • Winter weather
  • Standing for long hours
  • Walking bare foot
  • Taking hot showers
  • Usage of harsh soaps
  • Vitamin deficiency
  • Genetics
  • Infections
  • Pregnancy
  • Obesity
  • Psoriasis
  • Hypothyroidism
  • Hormonal changes
  • Circulation problems
  • Diabetes
  • Dermatitis

Open heeled shoes, skin conditions like eczema can increase the risk of cracked heels. Excess weight, kidney diseases and poorly structured feet can also lead to cracked heel.

Symptoms :
Individuals with cracked heels may experience some signs and symptoms. Common symptoms of cracked heels or heel fissures are

  • Cracking skin
  • Peeling skin
  • Pain
  • Discomfort while walking
  • Itching
  • Inflammation
  • Redness
  • Ulceration
  • Warmth feeling
  • Loss of feeling or sensation
  • Cellulitis
  • Foot ulcers
  • Fluid discharge

Cold weather, open or thin soled shoe, heavy weight and other factors can worsen the symptoms and may lead to discharge from cracks.

Cracked Heel Occurrences and Preventions with Homeopathy

Cracked heels are indication of lack of care and attention towards foot. According homeopathy cracked heels are occurred due to several internal and external factors. Prevention of cracked heels is possible through homeopathy. Homeopathy cures cracked heels completely by treating internal factors.

Homeopathy Treatment for Cracked Heel Disorders :

Homeopathy is a good choice for treating cracked heels. Homeopathy treatment for cracked heels is very effective and eliminates the problem completely. It is a safe, painless, has no side effects and is suitable for all age groups. Homeopathy treatment prevents internal causes of cracked heels and a professional homeopath suggests tips to avoid external causes. Homeopathy provides treatment based on symptoms and individual examination. It aims to treat an individual as whole and not just treating the disease. Homeopathy improves immune system to prevent the disease in future. Homeopathy improves circulation and treats other causes of cracked heels and improves over all wellbeing. Homeopathy is a holistic and uses natural substances in healing the disorders. Cracked heel treatment in homeopathy is a mild, gentle and safe treatment and gives positive results.

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