Health Tips Viral Fever

Amazing natural remedies for relief from viral fever | Home Remedies

Home remedies for viral fever

With the change in season also comes a wide range of seasonal infections and most importantly viral fever. Viral fever is the most common seasonal infection caused due to airborne or waterborne viral infections. Influenza virus is the common virus that causes viral fever. It can affect people of all age groups and is mostly seen in people with low immunity, children, young people, and elders. Viral fever leads to symptoms like high fever, chills, headache, body ache, cold, cough, diarrhea, and vomiting.

How viral disease happens?

A virus can enter our body in various ways like making contact with an infected person, consuming contaminated food or water, and also inhaling the airborne virus. Viral fever is highly contagious, it spreads easily from infected persons to others.

Home Remedies for Viral Fever

Natural home remedies to treat Viral Fever

Here are few natural home remedies for viral fever which work greatly in combating viral fever and its symptoms. Use these easily available kitchen ingredients to get relief from viral fever

  1. Holy Basil- Tulsi or holy basil leaves are considered to be sacred and are widely used as natural home remedies for different problems. These leaves work very well in controlling viral fevers due to their antibacterial, antibiotic, germicidal, and fungicidal properties. They also improve immunity and keep several infections at bay. To get relief from viral fever and its symptoms, you can simply chew few basil leaves or can even boil 20 to 25 basil leaves in water, strain it and drink four to five times a day. You can even add a half teaspoon of clove powder or crushed ginger or honey to this leaves solution and drink it to get quick relief from symptoms.
  2. Garlic- Garlic is one of the great potent remedies for viral fever. You can have just raw garlic to get relief from the symptoms or can even crush few cloves of garlic and add some water and bring it to a boil. When this solution cools down, strain it and drink it two to three times to get relief. The antibacterial and anti-fungal properties present in garlic helps to ward off the disease. To control your high fever, add two tablespoons of olive oil to crushed garlic and heat it on low flame. Apply this warm mixture to the soles of each foot and wrap them with plastic wrap and leave it overnight.
  3. Ginger- Antiviral or antibacterial properties of ginger improve the immune system and help to eliminate infections. Ginger tea helps to expel body heat and provides relief from symptoms of viral fever like cold, cough, and headache. To make this ginger tea add freshly grated to boiling water, leave it for few minutes, and strain the tea. Add little honey to this tea and drink it two to three times.
  4. Coriander seeds- Drink coriander tea to get relief from viral fever and also to boost immunity. Vitamins, phytonutrients, and antibiotic properties present in coriander tea help to eliminate viral infection and heal high fever. To make coriander tea, add a tablespoon of coriander seeds to a glass of water and boil it for few minutes. Strain the mixture and add little milk and honey to it. Drink it twice a day.
  5. Raisins- Yummy little raisins work as a great remedy for viral fever. Soak a handful of raisins in a cup of water for at least one hour. After an hour crush them nicely and strain the liquid, now add1/2 teaspoon lemon juice to it and drink it. This liquid works as a tonic and provides relief.

Along with the above remedies, consuming fresh and homemade food is also very important. Drink plenty of liquids, bland food made with less oil and spices. You can also drink rice starch, it is easily digestible, provides energy to your body, and also helps to cure viral fever by enhancing immunity.

Health Tips Viral Fever

Viral Fever and its Control with Homeopathy

Viral fever is a common seasonal illness caused due to growth of virus inside the body. Virus enters our body, it grows rapidly, raises body temperature and causes cold and cough. Viral infections are commonly seen in monsoon as it is the breeding season of virus, bacteria and many more. There are three types of viral infections namely air-borne viral infections, water borne viral infections and insect borne viral infections. Viral infections affect children and elders the most as they have weak immunity and low healing system. General symptoms of viral fever include fever with chills, headache, weakness, dizziness, sore and itchy throat, running nose, vomiting, diarrhea, cough, sneezing, burning sensation in the eyes, body ache and chest congestion.

What are the Control Tips for Viral Fever?

When people get infected with viral fever, they should be diagnosed and treated to avoid complications. People need to follow few tips to control the severity of viral fever and get well soon

  • Intake of healthy diet is very important to stay fit and for speedy recovery.
  • Drink plenty of water to flush away toxins and wastes from our body and to be hydrated.
  • Take your prescriptions on time
  • Drink hot soups to improve immunity, strength and to recover quickly.
  • Take sufficient rest to let our body heal itself.
  • Maintain hygiene and stay away from family members to avoid spreading of diseases.

How Viral Fever effects the Body?

Though viral fevers are common in seasonal changes, they can be dangerous in few people like children and elders. Children and elder people have weak and low immune system and can easily get affected by infections. Viral fevers enters our body through various ways like drinking contaminated water, by eating contaminated food, caused due to mosquito bites and also by inhaling droplets of infected person and coming in contact with or touching infected things and touching our face near eyes, nose, mouth and ears. Along with fevers viral infections also cause gastro intestinal infections, pneumonia, urinary tract infections, conjunctivitis and many more. Most commonly seen viral fevers are malaria, typhoid, dengue, chikungunya and so on.

Steps to Stay away from Viral Fevers :

As said prevention is always better than cure, by following few safety tips and measurements one can prevent viral fevers and can stay fit and healthy. steps to follow are

  • Wash your hands frequently to avoid infections entering our body
  • Keep your house and surroundings clean and tidy to prevent mosquito breeding
  • Avoid crowded areas to avoid air borne infections
  • Drink plenty of boiled and cooled water and eat healthy and balanced diet to improve immunity
  • Use mosquito repellent creams to avoid mosquito bites
  • Avoid road side junk food to eliminate food borne diseases

Homeopathy for Viral fever Problems :

Viral fever treatment through homeopathy is very effective in treating and controlling symptoms of viral fever. Viral fever treatment in homeopathy not just treats viral fever but also improves immunity and self healing of our body. Homeopathy by improving immunity assists our body to fight against several infections and illnesses. Homeopathic doctors provide some health tips for viral fevers which help in controlling high fevers and aids in fast recovery. Viral fever control tips include diet tips and other exercises and safety measures which plays crucial role in controlling fevers. Viral fever tips in homeopathy are safe and can be useful to all age groups.