Why Neck Pain arises?
Neck Pain is described as pain, stiffness and discomfort in back of our neck. Our neck structure includes cervical spine or vertebra, muscles, nerves, bones, ligaments, joints and discs. Neck plays a crucial role, it supports head and supports in free motion. Neck Pain in many cases is due to stress or poor posture and gets solved within a week or few days. Though Neck Pain is not a serious health issue but Neck Pain with few symptoms like numbness, Headache and has pain for more than a week. Neck Pain is classified into three types depending on the area of pain namely axial Neck Pain, radiculopathy and myelopathy. Axial Neck Pain is musculoskeletal and people face pain in neck and soft tissues. Radiculopathy include pain in neck and arm and the pain may be caused due to nerve compression. Myelopathy refers to spinal cord compression. These Neck Pain types can be Acute or Chronic.
What are major causes and symptoms
Neck Pain can be caused due to several factors like
- Twisted or locked neck due to bad sleeping posture
- Wear and tear in the neck or cervical spondylosis
- Pinched nerve or cervical radiculopathy
- Poor posture while working or watching TV
- Lifting things with poor posture
- Aging also leads to Neck Pain
Neck Pain is also a symptom of heart attack
Neck Pain may also be caused due to infections, abscesses, tumors, cancers of spine and congenital abnormalities.
Signs and symptoms differ from each individual. Most common symptoms seen in people with Neck Pain are
- Neck stiffness
- Numbness or tingling
- Sharp shooting pain
- Radiating pain
- Throat pain and difficulty swallowing
- Loss over bladder control and bowel
- Weakness of arms, difficulty in lifting things
- Grating noises
- Dizziness and blackouts
- Muscle contractions
Neck Pain relief tips
Individuals can get rid of Neck Pain by following few Neck Pain relief tips like
- Taking rest
- Stretching exercises
- Sleeping in right position i.e. Sleeping on side or back position.
- Use hot and cold therapies
- Use matching and comfortable pillows
- Control stress
- Neck massage
- Select appropriate neck supporting chair while working
Homeopathy tips for Neck Pain relief tips
Homeopathy for Neck Pain is very beneficial for the individuals. Homeopathy treatment for Neck Pain not only focuses on treating the problem but it also treats the root cause of the problem. Homeopathic remedies for Neck Pain relief are made of natural substances like plants, vegetables, minerals and animal based. Homeopathy also provides Neck Pain relief tips to get quick relief from radiating pain. Homeopathy Treatment not only aims to treat Neck Pain problem but treats a person as whole. Homeopathy treatment improves immunity and overall well being of individuals. Homeopathy treatment and tips for Neck Pain are suggested based on the symptoms, severity and individualization. Neck Pain relief tips through Homeopathy includes physical exercises and diet tips which are safe, have no side effects and can be used to all age groups.